Get a better night’s sleep and don’t let coronavirus concerns run down your immune system

Source Chicago Tribune
Original Load Date March 28, 2020, 9 a.m.
Last Updated March 28, 2020, 9 a.m.
Original URL http://www.chicagotribune.com/lifestyles/fashion/sc-cons-better-sleep-tips-anxiety-0401-20200328-3qrum6yxubd7hml4w5eswj35vy-story.html

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Daylight savings time barely happened before the coronavirus forced Illinoisans to self-isolate. And we all can relate to how hard it is to lose an hour when the spring equinox rolls around, right? But now that COVID-19 has shifted our immediate priorities, it may have also shifted your sleep patte...