| Source | WBEZ |
|---|---|
| Original Load Date | Aug. 28, 2026, 3:01 p.m. |
| Last Updated | Aug. 28, 2026, 3:01 p.m. |
| Original URL | https://www.wbez.org/say-more-with-mary-dixon-patrick-smith/2026/08/28/are-you-protein-maxxing |
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The protein-maxxing trend is taking over the internet. Whether you’re trying to
gain muscle or lose weight, there’s a seeming obsession with making sure you’re
getting enough protein. But is this all protein actually good for you? When is
it too much?
_Say More_ hosts sit down with a dietitian and ...